I'm not sure I would have known the answer to this question even a few months ago. I didn't give much thought to greening my life. Well, actually I did think about it, a lot, but didn't take much action. Practically none actually. Sure I put some recycling out every week and rode the bus to work, but those were the easy things. When I started to really think about greening my life and how I never seemed to take action on things, my biggest fears seemed to be with the affordability of it all. And particularly with food. Local, organic food. Sustainable food.
I was a big coupon clipper. I mean BIG. Like I had a big binder filled with baseball card sleeves of thoroughly organized coupons. I would go to the local big chain grocery store with a computer printout of exactly what was on sale, which coupon(s) to use for each product, what price it was before and after the coupon, and my big hefty binder. I looked so serious and official that people would come up to me to ask for help. I guess all the paperwork and the binder made me look managerial or something.
So since eating more local and more organic is what comes to mind when I think of greening my food life a bit, and we all know buying food at the co-op costs more, I of course was pretty convinced it wasn't for me. After all, we all know you can't clip enough coupons for organic, local food to save 60% on your shopping trip like I was used to at the big chain stores. So I did some research.
I had heard all this stuff about CSAs for years. What's a CSA? It's Community Supported Agriculture. Meaning you buy a "share" in a local, usually organic but not necessarily, farm and in exchange receive weekly or sometimes every other weekly boxes of produce from the farm. I had actually always wanted to try one just because it sounds a little fun. But I thought it also seemed expensive. After all one share is hundreds of dollars. For VEGETABLES.
But then I did the math. For us, signing up with a local CSA with Harmony Valley Farm for a half veggie share (every other week), extended season veggies, a full fruit share, and once a month cheese is only costing us about $37 per week. For more than enough veggies, fruit & most of the cheese we need for our household. That's actually a good deal! And it's organic! And local!! Now, we will NOT get shares in February through April. I do live in Minnesota remember! But we are also not paying for them in those months either.
Then I did some more research and found out there are local meat CSAs too. I just joined Sunshine Harvest Farm. It runs $100/month and you get 20 lbs of organic meat/eggs each month. That's about $5/pound which may be a lot compared to the local chain stores, but not so much compared to the organic meats found at the local co-op. It's also plenty of meat for our family each month. So now we're up to about $255/month on groceries. Throw in a few extras like grains & milk from the co-op which I probably spend about $100/month on.
Bottom line? That's actually AT LEAST as cheap as I was getting our groceries for with all my coupon clipping frenzy. AND I no longer have to spend hours (really) clipping & organizing coupons, nor do I have to make that arduous 1.5 hour long grocery shopping trip to meticulously buy exactly what is on sale with the exact right coupons to get the deals. I simply pick up a box of veggies, fruit, or cheese every week from a neighbor's garage, and a box of meat every month. And make a couple 15 minute stops at the co-op.
I'm floored by my experiences so far. I had no idea I could do this and actually NOT spend more money than I used to on groceries. Cheap, unhealthy, processed, full-of-pesticide-and-fake-ingredients groceries. And I'm really enjoying the process of learning about new vegetables and introducing them to my family. Dinner is an adventure every night and so much fun to be trying new things.
What about other green initiatives and their affordability? Well, composting doesn't cost a thing. Gardening can, but can also be done on the cheap or at least cheaper than it would cost to buy the fruits of your labor in the store. Recycling, at least where we live, also doesn't cost a thing. It's a service provided by the city and they'll come by every week whether we like it or not. Soon we will begin cloth diapering with a local diaper service, also cheaper than disposables even though we are splurging to pay the service to launder them. (I'll go into the details after our twins are born - I PROMISE!) Bicycling? Also cheaper than both the bus and the car.
I'll admit. There are those who's grocery allowance may be even lower than what I've detailed here. But I'd challenge folks to at least check it out. And do the math. If it doesn't work for you, then do what you can to buy local and organic every now and then. What about a local farmer's market? There are often amazing deals on organic, locally grown produce there. You can spend anywhere from $1 on up. And it's fun. My four-year-old LOVES a trip to the farmer's market. Especially if we can arrange to ride the light rail (a.k.a. "train" to him) to get there.
Are there ways that you've found to make greening your life affordable? Insights or tips you'd like to share? If so, I'd love to hear 'em!
Catch the inside scoop on a city girl trying to do what she can to go green!
Showing posts with label composting. Show all posts
Showing posts with label composting. Show all posts
Wednesday, July 22, 2009
Friday, June 5, 2009
Composting and Gardening Update....
So, we've been composting for about a week now. Goin' good so far. My four-year-old especially likes it. He excitedly did the honors of dumping the first jar of compost from the kitchen into the bin.

The only thing that's been bugging this city girl is the compost containers we've been using in the kitchen are NOT that convenient. I had a coupla glass containers laying around but they fill up fast and the mouths were not very big...which led to difficulties dumping them into the compost bin. So....fast forward to tonight when we run into PetSmart for a few cat and bird things and lo and behold my eyes caught sight of - DOG FOOD STORAGE CONTAINERS! They were cheap ($15), air-tight and just the right size to set next to our garbage can for compost. Yeah!!! I'm already filled with joy ever time I add new scraps to the container...so much easier! Phew!
Another city girl triumph tonight - I picked rhubarb from the garden for the very first time!! And we had a TON! I already baked my first batch of rhubarb muffins...and I have to say they are FABULOUS! I made Cinnamon-Topped Rhubarb Muffins from AllRecipes.com. Why is it that nearly every rhubarb recipe calls for buttermilk? That's one of those things I definitely do NOT keep on hand. So one tip perhaps everyone but a city girl already knows is how to make your own buttermilk substiution. Couldn't be easier:
Buttermilk Substitution
1 3/4 c milk
2 T white vinegar
Let the milk sit out until it's room temperature. Add the vinegar and stir. Let it rest a few minutes until thickens a bit. Voila! Couldn't be easier! Now I can make rhubarb recipes any ol' time I want to!
Before I get outta here I'll share a TipNut.com's 26 Rhubarb Recipes hit list. These are some pretty enticing rhubarb recipes...there's such a variety here that it's hard to believe there's not at least something to fit everyone's taste. Enjoy!
The only thing that's been bugging this city girl is the compost containers we've been using in the kitchen are NOT that convenient. I had a coupla glass containers laying around but they fill up fast and the mouths were not very big...which led to difficulties dumping them into the compost bin. So....fast forward to tonight when we run into PetSmart for a few cat and bird things and lo and behold my eyes caught sight of - DOG FOOD STORAGE CONTAINERS! They were cheap ($15), air-tight and just the right size to set next to our garbage can for compost. Yeah!!! I'm already filled with joy ever time I add new scraps to the container...so much easier! Phew!
Another city girl triumph tonight - I picked rhubarb from the garden for the very first time!! And we had a TON! I already baked my first batch of rhubarb muffins...and I have to say they are FABULOUS! I made Cinnamon-Topped Rhubarb Muffins from AllRecipes.com. Why is it that nearly every rhubarb recipe calls for buttermilk? That's one of those things I definitely do NOT keep on hand. So one tip perhaps everyone but a city girl already knows is how to make your own buttermilk substiution. Couldn't be easier:
Buttermilk Substitution
1 3/4 c milk
2 T white vinegar
Let the milk sit out until it's room temperature. Add the vinegar and stir. Let it rest a few minutes until thickens a bit. Voila! Couldn't be easier! Now I can make rhubarb recipes any ol' time I want to!
Before I get outta here I'll share a TipNut.com's 26 Rhubarb Recipes hit list. These are some pretty enticing rhubarb recipes...there's such a variety here that it's hard to believe there's not at least something to fit everyone's taste. Enjoy!
Wednesday, May 27, 2009
Composting 101
So I attended a composting workshop tonight put on by my local recycling organization, Eureka Recycling. Aside from the constant struggle to keep my 4-year-old from bursting out with loud exclamations like: "Composting? Huh?" or when they took out the book of 'creatures' that like to live in compost, "CREATURES! What creatures??!!!" or trying to ignore his rambling around the room with his matchbox car making car noises, I think it was pretty much worth the time. The whole thing took about an hour during which we got a useful 4 page handout with tips on composting, an Earth Machine compost bin for only $45, and got to hear the two instructors' experiences with composting and ask whatever burning questions we had.
Before attending the workshop I knew you needed to include browns/dry (leaves, paper, etc), greens/wet (this would basically be the food waste), water and you better stir the pile once in a while if you don't want it to stink. But I was really nervous about how many leaves I need to try to scrounge up at the end of May to get this compost thing started. I mean, I did put a few in my garden beds last fall, but they are scarce now people! And the thing is, they were really hesitant to tell us exactly how much of the good ol' brown stuff we should put into our bins starting out. The rule of thumb we got was: try it out. If it's not working try to add some more browns, or stir the pile, or make sure it's got some moisture. Hmmm. I actually really like rules. I like to know how things work - exactly not approximately. So while this should have felt like a reassuring thing to me it was not. I'll try to be an easy-going-trial-and-error type with this composting thing but in all honesty that's asking an awful lot of this city girl!
In a nutshell, here's what I learned tonight about composting:
1. It's not a precise science (no matter how much I want it to be). It's more of a 'try it out and see what works with your pile' kinda thing.
2. It's not supposed to be smelly. If it stinks something's wrong.
3. In the city of St Paul, you must put your compost bin at least 5ft from your property line. I don't get that one at all. My neighbors can have their farm smelling dog kennel right on our property line, but my sweet smelling compost must allow for some space. This messes with my idea of where I was going to put the bin. Hmmm....
4. OK for compost: fruit scraps, veggie scraps, coffee grounds & filter, paper towels & napkins, pizza boxes (if not too greasy), cardboard egg cartons, egg shells, tea bags, rice/pasta/bread (without a lot of fat), dryer lint, hair, yard stuff except for nasty weeds & weed seeds that you don't want to grow in your compost or later in your garden when you use the compost. Am I missing any? Oh and when in doubt, try it out. You'll know whether it's composting or not.
5. Not OK for compost: meats, oils or fats (includes mayo and peanut butter), bones, cat litter, dairy products, sauces, and the weed thing I kinda mentioned above. I should point out that the reasoning behind most of these 'not OK' items is that they attract animals to your compost bin. The last thing you want is a rabbit den or bunch of baby snakes in your bin the next time you go to stir it up!
6. I should not stress about the proper way to compost. Have I said this enough yet? It's OK to stir it a lot, stir it a little, whatever. Most important thing: if it stinks change something about what you're doing. Add more browns, more moisture or stir the dang thing.
Next on my list is some way to teach my 4-year-old what goes in the garbage vs. w
hat goes in the compost container. I found a couple of graphics (gotta love Google Images) - what do you think of this one (courtesy of Shropshire Master Composters)? It's not entirely complete but I think it'll be helpful to him to see this on the garbage can lid for a while as a reminder. Personally, I love the graphic on the Earth Machine Website under How to Compost. Maybe I'll put that one up as a reminder to myself for a while too!
Lastly, I simply must share this great document recently published by Eureka Recycling: Recycling, Composting and Greenhouse Gas Reductions in Minnesota. Did you know that "A typical household in the Twin Cities area throws away over 10 pounds of household compostable material every week?" Ten POUNDS! Shocking! This is enough to get me started with composting despite it's lack of conformity to my perfectionist tendencies. And apparently if we recycled and composted everything that we should be, only 22% of what Minnesotans are currently throwing in the trash would remain there. So let's get on it shall we?!!
Before attending the workshop I knew you needed to include browns/dry (leaves, paper, etc), greens/wet (this would basically be the food waste), water and you better stir the pile once in a while if you don't want it to stink. But I was really nervous about how many leaves I need to try to scrounge up at the end of May to get this compost thing started. I mean, I did put a few in my garden beds last fall, but they are scarce now people! And the thing is, they were really hesitant to tell us exactly how much of the good ol' brown stuff we should put into our bins starting out. The rule of thumb we got was: try it out. If it's not working try to add some more browns, or stir the pile, or make sure it's got some moisture. Hmmm. I actually really like rules. I like to know how things work - exactly not approximately. So while this should have felt like a reassuring thing to me it was not. I'll try to be an easy-going-trial-and-error type with this composting thing but in all honesty that's asking an awful lot of this city girl!
In a nutshell, here's what I learned tonight about composting:
1. It's not a precise science (no matter how much I want it to be). It's more of a 'try it out and see what works with your pile' kinda thing.
2. It's not supposed to be smelly. If it stinks something's wrong.
3. In the city of St Paul, you must put your compost bin at least 5ft from your property line. I don't get that one at all. My neighbors can have their farm smelling dog kennel right on our property line, but my sweet smelling compost must allow for some space. This messes with my idea of where I was going to put the bin. Hmmm....
4. OK for compost: fruit scraps, veggie scraps, coffee grounds & filter, paper towels & napkins, pizza boxes (if not too greasy), cardboard egg cartons, egg shells, tea bags, rice/pasta/bread (without a lot of fat), dryer lint, hair, yard stuff except for nasty weeds & weed seeds that you don't want to grow in your compost or later in your garden when you use the compost. Am I missing any? Oh and when in doubt, try it out. You'll know whether it's composting or not.
5. Not OK for compost: meats, oils or fats (includes mayo and peanut butter), bones, cat litter, dairy products, sauces, and the weed thing I kinda mentioned above. I should point out that the reasoning behind most of these 'not OK' items is that they attract animals to your compost bin. The last thing you want is a rabbit den or bunch of baby snakes in your bin the next time you go to stir it up!
6. I should not stress about the proper way to compost. Have I said this enough yet? It's OK to stir it a lot, stir it a little, whatever. Most important thing: if it stinks change something about what you're doing. Add more browns, more moisture or stir the dang thing.
Next on my list is some way to teach my 4-year-old what goes in the garbage vs. w
hat goes in the compost container. I found a couple of graphics (gotta love Google Images) - what do you think of this one (courtesy of Shropshire Master Composters)? It's not entirely complete but I think it'll be helpful to him to see this on the garbage can lid for a while as a reminder. Personally, I love the graphic on the Earth Machine Website under How to Compost. Maybe I'll put that one up as a reminder to myself for a while too!Lastly, I simply must share this great document recently published by Eureka Recycling: Recycling, Composting and Greenhouse Gas Reductions in Minnesota. Did you know that "A typical household in the Twin Cities area throws away over 10 pounds of household compostable material every week?" Ten POUNDS! Shocking! This is enough to get me started with composting despite it's lack of conformity to my perfectionist tendencies. And apparently if we recycled and composted everything that we should be, only 22% of what Minnesotans are currently throwing in the trash would remain there. So let's get on it shall we?!!
Friday, May 22, 2009
Wanna-Be-Granola-Girl
I am a city girl at heart. I love my car, hair products, nice clothes, nail polish, central air, convenient foods and convenient life. I do not come naturally to all-things-green! But secretly I'm a Wanna-Be-Granola-Girl. There. I said it. Cat's out of the bag. So short of quitting my job and moving to a hobby farm to live the kind of sustainable life that I haven't a clue about, what's a city girl to do?
Well, I'll tell you! For starters here's what's on my plate for the next few months:
1. Join a CSA. For you other not-yet-so-green-city-dwellers that's short for Community Supported Agriculture. You sign up with a local farm to have farm fresh goodies delivered to a spot near you, usually weekly. I joined Harmony Valley Farm and will get organic veggies every other week, organic fruit on the opposite weeks, and once-a-month organic cheese. Yummy! (I think!?) Last week we got our first box of goodies and I have to confess I had never even heard of some of the items it contained: Parsnips, Chives, Salad Greens, Sorrel, Arugula, Ramps, Sunchokes, Black Radishes, Spinach, and Asparagus. Our cheese share contained organic cheddar, mozzarella and blue cheese.
2. Start composting - I'm attending my first how-to workshop next week hosted by our local recycling center. I'll bring home my first compost bin (deeply discounted through the recycling center) and let ya know how it goes!
3. Beef up my gardening skills to grow more of my own food. Sure I've done the usual tomatoes, peppers, and herbs, but I'm a pretty new gardener and not that adventurous. I'm just starting to put in my first "square foot gardens" and hope that this method is really as easy as it sounds! I've bought tomatoes, chives, leeks, onions, peppers, broccoli, cauliflower, several varieties of lettuce, and several herbs to plant.
4. Bike Commuting. I'm not sure how many miles it is from my home in Saint Paul to downtown Minneaoplis where I work, but within the next few weeks I'll start bike commuting. My four-year-old's preschool is close to home so I don't anticipate any logistics problems. And the exercise will be amazingly good for me! I've got a biker friend who will help me get outfitted and plan my route.
5. Cloth Diapering, the ultimate adventure for a city-girl-gone-mommy!! My partner and I are expecting identical twin boys at the end of the summer and are already signed up for the one and only cloth diaper service in town. Just thinking of the cost of disposables for two makes me more than willing to give cloth a try. I'll be sure to keep you posted on this one when we get there!
Is that enough for ya? It is for me, for now at least! Check back for more posts as I embark on my green adventures. Next up will be recipes from my CSA adventure!
Well, I'll tell you! For starters here's what's on my plate for the next few months:
1. Join a CSA. For you other not-yet-so-green-city-dwellers that's short for Community Supported Agriculture. You sign up with a local farm to have farm fresh goodies delivered to a spot near you, usually weekly. I joined Harmony Valley Farm and will get organic veggies every other week, organic fruit on the opposite weeks, and once-a-month organic cheese. Yummy! (I think!?) Last week we got our first box of goodies and I have to confess I had never even heard of some of the items it contained: Parsnips, Chives, Salad Greens, Sorrel, Arugula, Ramps, Sunchokes, Black Radishes, Spinach, and Asparagus. Our cheese share contained organic cheddar, mozzarella and blue cheese.
2. Start composting - I'm attending my first how-to workshop next week hosted by our local recycling center. I'll bring home my first compost bin (deeply discounted through the recycling center) and let ya know how it goes!
3. Beef up my gardening skills to grow more of my own food. Sure I've done the usual tomatoes, peppers, and herbs, but I'm a pretty new gardener and not that adventurous. I'm just starting to put in my first "square foot gardens" and hope that this method is really as easy as it sounds! I've bought tomatoes, chives, leeks, onions, peppers, broccoli, cauliflower, several varieties of lettuce, and several herbs to plant.
4. Bike Commuting. I'm not sure how many miles it is from my home in Saint Paul to downtown Minneaoplis where I work, but within the next few weeks I'll start bike commuting. My four-year-old's preschool is close to home so I don't anticipate any logistics problems. And the exercise will be amazingly good for me! I've got a biker friend who will help me get outfitted and plan my route.
5. Cloth Diapering, the ultimate adventure for a city-girl-gone-mommy!! My partner and I are expecting identical twin boys at the end of the summer and are already signed up for the one and only cloth diaper service in town. Just thinking of the cost of disposables for two makes me more than willing to give cloth a try. I'll be sure to keep you posted on this one when we get there!
Is that enough for ya? It is for me, for now at least! Check back for more posts as I embark on my green adventures. Next up will be recipes from my CSA adventure!
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